20 g Of whole grains. Good source of fiber. 100 mg Omega-3 in 2 slices. Heart Healthy (Diets low in saturated fat and cholesterol and as low as possible in trans fat may help reduce the risk of heart disease). The USDA Food Guide Pyramid recommends eating 6 servings of grains each day, including 3 servings from whole grain sources. No high fructose corn syrup. At the Brownberry bakeries, bread is a passion we have been perfecting for over 65 years - it is all we do! Today we bring you nutrition advances that help further your healthy lifestyle and also taste delicious. So we offer Double Omega bread. The Power of Omega 3: These essential fatty acids cannot be manufactured by the body and must be derived from food sources such as fish, other marine life & nut oils. Research suggests that Omega-3 can: Promote healthy brain function and development. Help develop and maintain healthy vision. Help promote joint health and mobility. Reduce the risk of heart disease. Brownberry Double Omega: A hearty and delicious 100% whole grain bread baked with a double blend of Omega-3 from DHA/EPA and Flax (ALA) making it easier for you to get more of these vital nutrients with every sandwich. Brownberry Double Omega Bread provides 20% daily recommended Omega-3, based on 500 mg, according to the US Department of Health and Human Services. Supportive but not conclusive research shows that consumption of EPA and DHA Omega-3 fatty acids may reduce the risk of coronary heart disease. Two slices of Brownberry Double Omega provides 50 milligrams of EPA and DHA Omega-3 fatty acids plus 50 milligrams ALA from Flaxseed. 100% Whole grain. 18 g Or more per serving. Eat 48 g or more of whole grains daily.