Wheat bran cereal with raisins. No artificial flavor. Per 1 Cup Serving as Packaged: 190 calories; 0 g sat fat (0% DV); 160 mg sodium (7% DV); 19 g total sugars. Good source of 11 vitamins & minerals. Compare to Raisin Bran Cereal (Raisin Bran is a registered trademark of Kellogg Company. Associated Wholesale Grocers, Inc. is not affiliated with Kellogg Company). No synthetic color. No high fructose corn syrup. BHT added to packaging to help preserve freshness. This product is sold by weight, not volume. Some settling of contents may have occurred during handling and shipping. Best Choice 100% guaranteed. www.bestchoicebrand.com. Scan for more food information. Call 1-844-292-1112 for more food information.