100% real. Filled with possibilities. Try making bacon cheddar potato soup. Same recipe as potato buds. Add milk & butter. Per 1/3 Cup as Packaged: 90 calories; 0 g sat fat (0% DV); 25 mg sodium (1% DV); 0 g sugars. See nutrition facts or as prepared information. Box Tops for Education. For more recipe ideas visit BettyCrocker.com. Questions? Call 1-800-754-3516 Mon.-Fri. 7:30 a.m.-5:30 p.m. CT. For more recipe ideas or questions visit BettyCrocker.com. Gluten free. 100% recycled paperboard. Carbohydrate Choices: 1.