Sweetened whole grain corn and oat cereal flavored with natural fruit flavors. Naturally flavored. Box Tops for Education. Per 3/4 Cup Serving: 100 calories; 0 g sat fat (0% DV); 135 mg sodium (6% DV); 9 g sugars; calcium (10% DV); vitamin D (10% DV). Flavored with natural fruit flavors. Nutrition Keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the percent daily value, when available. Refer to the nutrition facts panel for more information. 100 calories. Whole grain first ingredient. This cereal contains 16 g whole grain per serving. At least 48 grams recommended daily. Whole Grain: 16 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. Visit BettyCrocker.com for more snack ideas. Our mission is nourishing lives. We guarantee your satisfaction with the quality of our products, and we are committed to nourishing lives, to protecting our environment and to giving back to our global communities. generalmills.com. 100% recycled paperboard. how2recycle.info. Recycle if clean & dry. Exchange: 1-1/2 starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria.