Multi Grain Cheerios breakfast cereal gives you 5 reasons to start your day strong. Made with 5 whole grains—oats, corn, rice, millet and sorghum—that are grown, milled and toasted with just the right amount of sweetness added, Multi Grain Cheerios is a deliciously nutritious bowl of goodness. These crunchy Os are gluten free and made without artificial flavors or colors. Plus, they contain 100% of your daily value of 9 essential vitamins and minerals, so you can feel good about every bite. Not only are Multi Grain Cheerios an excellent source of fiber and iron, but they may also reduce the risk of heart disease. They're heart healthy containing 28 grams of whole grain per serving. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Multi Grain Cheerios Cereal is low in fat (1.5g), saturated fat free and cholesterol free. At Cheerios, we are on a mission to inspire happy hearts! Whether you're looking for a balanced quick breakfast, an easy school lunch, a grab and go trail mix or a bedtime snack, Cheerios can help taking your family from morning to night and everywhere in between. Get started on your heart health journey today with Multi Grain Cheerios.