Our best selling tuna in a low salt format. The perfect versatile protein (22g/can), 99% fat free, rich in Omega-3s, and very low sodium. An all American classic in an even more health conscious format. For more healthy recipe ideas, visit chickenofthesea.com. Chunk Light Tuna in Water contains light meat tuna. Light meat tuna can either be skipjack, bigeye, yellowfin or albacore. A mix of these species is also allowed.