Unpeeled apricots in extra light syrup. 1/3 less calories than apricot halves in heavy syrup. Pull top lid. Picked and packed at the peak of ripeness. No preservatives. A delicious, fat-free food. For added refreshment, try chilled. Great for breakfast, snacks, or with lunch. Find great recipes at: www.delmonte.com. Lite Apricots - 60 calories per serving; Apricots in Heavy Syrup - 100 calories per serving. Please recycle.