No artificial colors or flavors. Per 3 (Sets of 4) Waffles: 290 calories; 3 g sat fat (15% DV); 490 mg sodium (21% DV); 17 g total sugars. 9 vitamins and minerals. See nutrition information for sodium content. Contains a bioengineered food ingredient. Sweet! No syrup needed. L’Eggo with Eggo. Eggo. Waffles can’t make kids get ready, but you know they'll enjoy a warm toasty breakfast. Win-Win. Get your wins where you can, when you L’Eggo with Eggo. How to Eggo (It's super easy). kellogs.com. how2recycle.info. Facebook: Facebook.com/eggo. (Hashtag)Helpmeleggo. Facebook. (at)eggo. Instagram. (at)eggo_us. Twitter. (at)eggo. Questions or comments? visit kelloggs.com, call 1-800-962-1413. Provide production code on package. Certified 100% recycled paperboard.