Panamei Flounder, Fillets 16 Oz

Quick & easy to cook. Naturally low in fat. Per Serving: 90 calories; 0 g sat fat (0% DV); 100 mg sodium (4% DV); 0 g sugars; 19 g protein. See nutrition information for complete nutrition contents. The quality is froze-in. Premium quality assured. Our Seafood: Flounder is a light and tender fish with a very mild flavor. A great substitute in recipes calling for cod, our Panamei Flounder Fillets could be baked or pan-fried to accompany your favorite dishes. For more information and recipes, please visit us online at Seafood is a Healthy Source of Protein: USDA Dietary Guidelines recommend eating seafood twice a week. The Quality is Froze-In: Our seafood is frozen immediately after cleaning and processing, when it is at its best quality. Wild caught. Visit us at We can all make a difference. Please recycle. Product of China.