Green Giant Simply Steam Creamed Spinach delivers the great-tasting steamed vegetables you and your family want to live a balanced lifestyle. A flavorful addition to lunch or dinner, each bag contains chopped spinach in a cream sauce seasoned with salt, onion and garlic powder. Made with no artificial flavors or preservatives, Green Giant frozen vegetables make it easier to get your daily serving of veggies. This frozen spinach provides 80 calories per serving, and is available in a convenient easy-to-stack box with a microwavable pouch inside for easy preparation. To enjoy this frozen creamed spinach, microwave it in the pouch on high according to package directions. You can also cook it in a non-stick saucepan over medium heat for 11 to 17 minutes, stirring occasionally. Keep Green Giant spinach frozen until you are ready to cook and refrigerate any leftovers. Green Giant works hard to make it easy for you to be good to yourself.