With protein & fiber. Flavor smoothie blend with real fruit bits and juice from concentrate. Good morning! A juicy way to start the day feeling happy, healthy and satisfied. Flash pasteurized. 95% juice & fruit bits. All kinds of good. 7 grams of protein. 5 grams of fiber. No sugar added (not a low-calorie food). All natural. 1-1/2 servings of fruit (per USDA dietary guidance). Made in USA.