1-1/4 servings (1-1/4 servings of superfoods fruit/veggie (carrot, mango). 1 fruit/veggie serving is 3 tbsp for babies) of superfoods. Awaken baby's love for nutritious foods. Big nutrition to help make every bite count, 1-1/4 servings of nutrient-dense superfoods (1-1/4 servings of superfoods fruit/veggie (carrot, mango). 1 fruit/veggie serving is 3 tbsp for babies) per pouch. Never any added sweeteners, flavors or colors. 2/3 carrot in each pouch.