No artificial flavors. Per 1 Cup Serving: 60 calories; 0g sat fat (0%DV); 510mg sodium (22%DV); 3g total sugars. 130 Calories per can. Good source of fiber per serving. 1/2 Cup of vegetables per serving. See nutrition information for sodium content. Progresso Light: 60 calories, 0g fat per serving. Regular ready-to-serve soups: 140 calories, 5g fat. 50% Fewer calories per serving than regular ready-to-serve soups. See nutrition information for sodium content. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. For over 100 years, our kitchens have crafted honest, soul-satisfying recipes with real ingredients you're proud to serve. how2recycle.info. progresso.com. Ask.Generalmills.com. Questions, comments? Save can and call 1-800-200-9377. Visit progresso.com for even more coziness. Visit our website at www.Progresso.com. rinse & insert lid. how2recycle.info. Made in the USA.