Sweetened corn cereal made with real cocoa. Per 1 Cup Serving: 140 calories; 0 g sat fat (0% DV); 140 mg sodium (6% DV); 16 g total sugars. Good source of 12 vitamins & minerals. See back panel nutrition information. BHT added to packaging to help preserve freshness. This product is sold by weight, not volume. Some settling of contents may have occurred during handling and shipping. 100% guaranteed quality. www.alwayssavebrand.com.