Per 1-1/2 Cup Serving: 160 calories; 0 g sat fat (0% DV); 220 mg sodium (10% DV); 7 g total sugars. Good source of fiber. See nutrition facts for As Prepared information. 21 g whole grain per serving. At least 48 g recommended daily. Produced with genetic engineering. Learn more at Ask.GeneralMills.com. No high fructose corn syrup, artificial colors or artificial flavors. Kid-tested. Parent-approved. Just 7 ingredients + vitamins & minerals. Tip: Kix is a great on-the-go snack to fuel your body! General Mills - Making food people love. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. how2recycle.info. We welcome your questions and comments generalmills.com; 1.800.328.1144. Box Tops for Education. No more clipping. Scan your receipt. See how at BTFE.com. 100% recycled paperboard.