For energy to help take on the morning try a wholesome breakfast with Quaker Banana and Maple Instant Oatmeal. They are made with 100% whole grain Quaker oats. Enjoy the classically sweet flavors of maple and bananas while the hearty whole grains help fill you up. Single-serving packets are easy to prepare for a hot breakfast on even the busiest morning. Simply empty the packet contents into a bowl, measure and add hot water, and stir. Your oatmeal is ready to eat only 90 seconds later. The packets are also portable, so you can take one with you and prepare a wholesome bowl of oatmeal anywhere there's hot water.