You’ve never seen oatmeal like this. Packed with wholesome multi-grains and chunks of real fruit and nuts – delicious walnuts, sweet apples, and tasty cranberries, Quaker Real Medleys Apple Walnut Oatmeal+ is an experience beyond your expectations. It comes in a convenient, portable package so you can eat it anywhere! It’s so easy to make... Just add water and microwave. No mess, no bowl to clean up. Made with whole grain rolled oats, barley, rye and wheat Contains wheat and milk ingredients