Quaker Instant Oats Hot Cereal , Variety 1.58 oz

4 packets maple & brown sugar - naturally & artificially flavored. 2 packets cinnamon - naturally & artificially flavored. 2 packets banana bread - naturally & artificially flavored. To help with your weight management plan. 7 g protein. 6 g fiber (3 g fat per serving). Est. 1877. Heart healthy. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Not a low calorie food. Per Packet: Maple & Brown Sugar: 160 calories; Cinnamon: 160 calories; Banana Bread: 160 calories. Questions or comments? Call 1-800-555-6287. Please have package available when calling. 100% Whole Grain: 37 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Facebook. Twitter. For special offers, information and to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or at Quaker. 100% recycled fiber. Please recycle this carton. A great start to your day. The Quaker Instant Oatmeal you love, with protein and added fiber. Good Protein, Great Fiber: A one-two punch of 7 g of protein and 6 g of fiber. Deliciously Nutritious: Fuel your mornings with the warm, satisfying taste of 37 g of whole grains. Maintaining a healthy weight depends on balancing calories consumed with calories used.