HE turbo for both. Cleans in cold water. Free of phosphates. A tide clean you can trust. Dissolve in all temperature. www.tide.com. www.tide.ca. SmartLabel: Scan with SmartLabel app for more info. Questions? 1-800-879-8433. For more ingredients information visit www.tide.com/www.tide.ca. Formula made with 100% renewable wind power electricity.