Per 5 Crackers: 80 calories; 1 g sat fat (5% DV); 110 mg sodium (5% DV); 2 g total sugars. 5 g whole grain per 16 g serving. Nutritionists recommend eating 48g or more of whole grains throughout the day. Contains a bioengineered food ingredients. how2recycle.info. ritzcrackers.com. Smartlabel. Visit us at: ritzcrackers.com 1-800-622-4726. More reasons to love. Check out cheese crisper. Delightfully crispy & cheesy. Delightfully thin and crispy bites, oven-baked with real, delicious cheese. Try cheddar or four cheese & herb. Cheddar. Four cheese & herb. Have you tried these other favorites ? Bits: Delicious, fun, bite- sized cracker sandwiches. Crisp & Thins: Flavorful chips with a crispy and airy crunch. Toasted chips original: Tasty, crunchy chips-great for dipping.