SnackWells CarbWell Snack Bars, Cookies & Creme

5g Net Carbs. 100 Calories per Serving. Individually wrapped bars. Sweetened with Splenda. Carb Facts Per Serving: Total Carbs 16g (-) Dietary Fiber 2g (-) Sugar Alcohol 9g (=) Net Carbs 5g. These fiber carbohydrates are calorie free. Sugar alcohols generally have little effect on blood sugar. More research is needed to establish a firm relationship between blood sugar and weight control. Be sure to count calories too. Maltitol, Erythritol and Polydextrose: Excessive consumption may have a laxative effect.