Chocolatey dipped. Naturally & artificially flavored. Stay on track with a taste that's pure Bliss. Treat yourself to a bold taste sensation of light and crispy Special K cereal with smooth mocha taste, on a rich chocolatey layer. And, at 90 calories per bar, it's a delicious way to enjoy great taste while you manage your weight. Exchange: 1 carbohydrate. The dietary exchanges are based on the Exchange Lists for Meal Planning, copyright 2003 by The American Diabetes Association, Inc. and The American Dietetic Association.