Savory broth with chicken & vegetables, rice & Asian style seasoning blend. Chicken included. Easy prep. Just add oil. Makes 4 - 1 cup servings. Dinner made easy! Helper Complete Meals kits help you serve great tasting meals without searching for all the ingredients - just add oil and enjoy! Exchanges: 2-1/2 starch, 1/2 fat. Carbohydrate Choices: 2-1/2.